Chakra Colors and Meanings

[vc_row][vc_column][ultimate_heading main_heading=”The Colors” heading_tag=”h3″ alignment=”left”][/ultimate_heading][vc_column_text]There are seven main energy centers (chakras) of the body. These chakras are like spirals of energy, each one relating to the others. Using the seven colors of the spectrum, Color Therapy aims to balance and enhance our body’s energy centers/chakras and also to help stimulate our body’s own healing process. Color Therapy uses color to re-balance the Chakras that have become depleted of energy.

Color therapy can be shown to help on a physical level; however, there are deeper issues around the colors on the psychological and spiritual levels. Color has a profound effect on us on all levels, physical, mental, emotional and spiritual. If our energy centers become blocked or depleted, then our body cannot function properly and this, in turn, can lead to a variety of problems on any level.

Our well-being is not purely a physical issue Many more practitioners are now treating patients in a holistic manner. That is to say, we are body, mind and spirit and none of these areas function entirely alone; each has an effect upon the other This is why Color Therapy can be so helpful since color addresses all levels of our being.

All life experiences have an effect upon us. Some experiences will be positive and some negative. It is these negative experiences which can manifest themselves physically over time as dis-ease. For example, perhaps over the years we have been in a situation where we have felt unable, for one reason or another, to speak our mind, or to express our needs and feelings. This can manifest as a problem in the throat chakra. The throat chakra relates in the spiritual aspect to self-expression. Thus, if our self-expression has been blocked, the energy in this area will not be free flowing. Working with the appropriate color/colors can help to dispel negative feelings, free blocks and re-balance the body. Listed below is each of the spectrum colors and the chakra which it relates to.[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589058914420{background-color: #8f00ff !important;}”][ultimate_heading main_heading=”VIOLET • Crown” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

BEAUTY
CREATIVITY
INSPIRATION

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VIOLET/PURPLE governs the CROWN chakra, at the top of the head.

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Personal identification with Infinite.
Oneness with God. Peace. Wisdom.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organ: brain
Endocrine gland: pineal gland.
Associated problems: depression, Parkinson’s disease, Schizophrenia, Epilepsy, senile dementia, Alzheimer’s, many mental disorders, confusion, and dizziness.
Personality Traits: Inspirational leaders, kindly and just, humanitarians, self-sacrificing visionary, creative, and strong mentally.

Violet relates to self-knowledge/spiritual awareness. It is the union with your higher self, with spirituality, and your higher consciousness. Dis-ease can result with an imbalance of energy in this chakra, either too much or too little. The violet energy connects us to our spiritual self-bringing guidance, wisdom and inner strength and purifies our thoughts and feelings giving us inspiration in all undertakings. Enhances artistic talent and creativity.

positive aspects of violet
– a reverence for all life
– self-sacrificing in the service of others
– idealism
– an ability to see the appropriate route for the benefit of the higher self

negative aspects of violet
– no concern for others
– feelings of superiority
– lack of contact with reality[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589059049015{background-color: #4b0082 !important;}”][ultimate_heading main_heading=”INDIGO • Third Eye” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” sub_heading_margin=”margin-bottom:20px;”][dt_divider style=”thin” /]

INTUITION
MYSTICISM
UNDERSTANDING

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INDIGO governs the BROW chakra or third eye, in the center of the forehead.

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Indigo-clearing subconscious to channel intuition.
Purple-balanced state of mind.
See Divine perfection in all things. Devotion.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organs: eyes, lower head and sinuses
Endocrine gland: pituitary gland.
Associated problems: tension headache, migraine, visual defects, short-sightedness, long-sightedness, glaucoma, cataracts, sinus problems, ear problems.
Personality Traits: Intuitive, fearless, practical, idealistic, wise, and a truth seeker.

Indigo relates to self-responsibility – being responsible for one’s own life, responsible to oneself to follow the soul’s path and needs and trusting one’s own intuition, (the ability to see things from a ‘higher’ viewpoint rather than purely for satisfaction of the ego or one’s material comfort.). The indigo energy connects us to our unconscious self, and gives us the experience of being part of the whole universe. Strengthens intuition, imagination, psychic powers and increases dream activity.

positive aspects of indigo
– highly intuitive
– faithful
– clear sighted
– integrity
– orderly mind

negative aspects of indigo
– inability to trust intuition
– scattered mind
– inconsiderate
– blinkered vision[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589060316371{background-color: #0000ff !important;}”][ultimate_heading main_heading=”BLUE • Throat” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

KNOWLEDGE
HEALTH
DECISIVENESS

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BLUE governs the THROAT chakra.

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Ability to verbalize.
Expressing truth through power of the spoken word.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organs: throat and lungs
Endocrine gland: thyroid gland. The upper digestive tract can be affected by imbalance in this area. TURQUOISE can also be helpful for both the throat and the heart chakra.
Associated problems: Thyroid problems – overactive/underactive; Anorexia nervosa (this is a multi-chakra problem but has a strong connection to the throat chakra); asthma; bronchitis; hearing problems; tinnitus – may also be connected to problems with the brow chakra; problems of the upper digestive tract; mouth ulcers, sore throats, tonsillitis.
Personality Traits: Loyal, tactful, affectionate, inspiring, inventive, caring, and cautious.

Blue is the color of the spirit and relates to self-expression – speech, communication, the ability to communicate our needs and requirements; Spirit of truth and purpose. This is a mentally relaxing color. Blue has a pacifying effect on the nervous system and brings great relaxation – ideal for sleep problems, and hyper-active children. Connects us to holistic thought, and gives us wisdom and clarity enhancing communication and speech,

positive aspects of blue
– loyal
– trustworthy
– tactful
– calm

negative aspects of blue
– unfaithful
– untrustworthy
– self-righteous
– cold[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589059238102{background-color: #008000 !important;}”][ultimate_heading main_heading=”GREEN • Heart” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

BALANCE
LOVE
SELF CONTROL

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GREEN governs the HEART chakra.

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Release emotionally suppressed trauma.
Soul/heart consciousness. Expressing love in action.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organs: heart and breasts
Endocrine gland: thymus gland
Associated problems: heart diseases, diseases of the Immune system eg. AIDS and ME (myalgia encephalomyelitis, sometimes referred to as chronic fatigue syndrome); other problems related to the immune system, allergies, cancer of the breast. TURQUOISE also has a helpful effect on the immune system and also helpful in relation to the throat chakra. PINK also relates to the heart chakra being the color of love.
Personality Traits: Understanding, self-controlled, adaptable, sympathetic, compassionate, generous, humble, nature loving, and romantic.

Green chakra relates to love/self-love – the ability to give and take unconditionally. When balanced we are able to give love and also to love and nurture ourselves. Helps relax muscles, nerves, and thoughts. Cleanses and balances our energy, to give a feeling of renewal, peace and harmony. Green connects us to unconditional love and is used for balancing our whole being.

positive aspects of green
– compassion
– generosity
– harmony/balance
– loving

negative aspects of green
– indifference
– jealousy
– miserly
– bitterness[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589059288271{background-color: #ffff00 !important;}”][ultimate_heading main_heading=”YELLOW • Solar Plexus” heading_tag=”h3″ alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

WISDOM
CLARITY
SELF-ESTEEM

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YELLOW governs the SOLAR PLEXUS chakra, situated below the ribs.

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Assimilation experience. Digestion.
Positive use of personal power. Manifest goals.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organs: liver, spleen, stomach and small intestine.
Endocrine gland: pancreas
Associated problems: diabetes, pancreatitis, liver disease, peptic ulcer, Celiacs disease, and gall stones.
Personality Traits: Good-humored, optimistic, confident, practical, and intellectual.

Yellow is a creative color and relates to self-worth. How we feel about ourselves and how we feel others perceive us. This is the area of the personality, the ego and the intellect. Gives us clarity of thought, increases awareness, and stimulates interest and curiosity. Yellow energy is related to the ability to perceive and understand. The yellow energy connects us to our mental self.

positive aspects of yellow
– confident
– alert
– optimistic
– good humored

negative aspects of yellow
– feelings of inferiority
– over analytical
– sarcastic
– pessimistic[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589059353219{background-color: #ffa500 !important;}”][ultimate_heading main_heading=”ORANGE • Sacral” heading_tag=”h3″ alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

HAPPINESS
CONFIDENCE
RESOURCEFULNESS

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ORANGE governs the SACRAL chakra situated in the lower abdomen.

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Utilization of creative forces into all aspects of being.
High soul procreation. Direct self toward devotion.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Related organs: uterus, large bowel, prostate, ovaries and testes. (In the fetus the testes develop in the lower abdomen, thus linking with the sacral chakra energy, then descending to the scrotum by birth.)
Endocrine glands: ovaries and testes
Associated problems: pre-menstrual syndrome, problems with menstrual flow, uterine fibroids, ovarian cysts, irritable bowel syndrome, endometriosis, testicular disease, prostate disease.
Personality Traits: Enthusiastic, happy, sociable, energetic, sporty, self-assured, and constructive.

Orange is the color of success and relates to self-respect; having the ability to give ourselves the freedom to be ourselves and helps you expand your interests and activities. Brings joy to our workday and strengthens our appetite for life! Orange is the best emotional stimulant. It connects us to our senses and helps to remove inhibitions and makes us independent and social.

positive aspects of orange
– sociable
– creative
– joyous
– independent

negative aspects of orange
– withdrawn
– destructive
– despondent
– over-dependent[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1589059384594{background-color: #ff0000 !important;}”][ultimate_heading main_heading=”RED • Base” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” sub_heading_margin=”margin-bottom:40px;”][dt_divider style=”thin” /]

VITALITY
COURAGE
SELF CONFIDENCE

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RED governs the BASE chakra situated at the base of the spine.

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Ground spirit forces in body.
Gain ability to work lovingly on the physical plane.

[dt_divider style=”thin” /][/ultimate_heading][/vc_column][vc_column width=”2/3″][vc_column_text]Qualities: Survival, grounding, satisfaction, stability, primal trust, courage, vitality, power to achieve goals, full acceptance of life.
Essential Oils: Sandalwood, Frankincense, Cedar Wood, Patchouli, Black Pepper
Gemstones: Agate, Bloodstone, Hematite, Red Jasper, Red coral
Related organs: kidneys and bladder, the vertebral column, hips and legs are also areas related to this chakra.
Endocrine gland: adrenal gland.
Associated problems: constipation, diarrhea, piles, colitis, Crohn’s disease, cold fingers and toes, frequency of urination, hypertension (high blood pressure), kidney stones, impotence, hip problems, legs and feet. PINK can also be used here when a more gentle energy is required.
Personality Traits: Courageous, confident, humanistic, strong-willed, spontaneous, honest, and extroverted.

Red relates to self-awareness. It is the area of survival and stability and your place on this earth. The color red provides the power from the earth and gives energy on all levels. It connects us to our physical body. Everything that is to be commenced needs the life vitality of red.

positive aspects of red:
– security
– courage
– strength of will
– pioneering

negative aspects of red:
– insecurity
– self pitying
– aggressive
– fearful[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

MEDITATION

There are many ways of meditating and meditation means different things to different people. Meditation is part of normal daily practice for a great number of people within some religions. Whatever the word ‘meditation’ means to you the practice can be enormously helpful as a way of calming the mind and finding your own inner peace. This place of inner peace is where we can open up to our higher self – without the ‘interference’ of the ego or intellect – where we can find our higher intelligence and knowing.

Meditation can be achieved by focusing the mind on a particular object, for example a flower, or on a simple shape, on a sound, on an image (visualization), or by focusing on the breathing. (Color breathing exercises can be done lying down or sitting and can be a very helpful form of meditation.) There are many very helpful tapes and CD’s around to help with meditation as they will talk the listener through the stages of relaxation, and some will help to build a ‘picture’ in the mind’s eye of tranquility. With practice, you will find it becomes easier and easier to meditate and to be able to ‘switch off anytime, anywhere, when you are feeling the need for some peace.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

BREATHING

Breathing is very important – and as obvious as that sounds, it is surprising how few of us actually, do breathe ‘properly’. Breathing is something we all take for granted and are inclined to forget about. However, shallow breathing can often be a symptom of stress. Similarly, shallow breathing can result in fatigue and stress due to the intake of insufficient oxygen. Shallow breathing can also result in dizzy turns as insufficient oxygen is getting to the brain. Since approximately 90% of our energy is created by oxygen and nearly all the body’s actions regulated by it – it is rather important that we get enough of it!

Go somewhere quiet and lie down or sit in a chair with good back support so that your body is straight, allowing you to breathe deeply and comfortably. Make sure you are not wearing any tight clothing. Tell yourself to relax. Work on every part of your body from the top of your head to your toes, consciously relaxing each part. Concentrate on your breathing, taking deep in-breaths, through the nose, letting the breath fill your body, and calming. Then breathe out through your nose or mouth, exhaling all negativity and stress and ridding your body of the toxins which build up there. Repeat this a number of times – if you can only manage 10 minutes that is fine. Eventually you will be able to practice this anywhere, anytime, when you are feeling stressed. Try not to hunch your shoulders as you breathe in – try to consciously relax the shoulders and neck and breathe from the abdomen – watch your tummy expand as you breathe in.

There are a number of breathing techniques which are taught by practitioners of different disciplines, either on a one to one basis or in a group, such as a workshop perhaps. If you have a particular medical problem, then a good place to start is with your doctor, who will be able to advise you.

COLOR BREATHING

A lovely and very helpful exercise is Color Breathing – or breathing in the rainbow. The purpose of this is to heighten our awareness of color and to encourage a balance of all the seven main chakra colors for our well-being.

Stand with feet slightly apart and arms by your side, relaxed with palms turned to the front. Relax the shoulders, and concentrate on your breathing, consciously relaxing all of your body from the top of your head to the tips of your toes. Breathe deeply in through the nose, holding for a few moments and then breathing out through the nose or mouth. As you
breathe out, imagine expelling all the stress, negativity and toxins from your body. If you can do this exercise outside all the better, and, weather permitting, stand on grass with bare feet.

Affirmations, either spoken out loud or as a concentrated thought, can be helpful too to help us focus and avoid our minds from wandering. For example, red is the Color of courage and strength – we could say to ourselves – the energy of red fills my body and I have the strength and courage to move forward along my life’s path. It doesn’t matter how we word our affirmations – they will be unique to each individual – but remember the positive aspects of the colors and make sure your statements are positive.

First breathe in red from the earth, imagine it rising up through your whole body giving you strength and courage. Make an affirmation to suit your situation as you breathe in and experience the color filling your body. Allow the color to travel up through the body and out of the top of the head and then back down again to the earth. Repeat with orange and an appropriate affirmation, then yellow. These first three colors are absorbed from the earth. Then green. This color is absorbed horizontally through the solar plexus, let it fill your body, thinking or speaking your affirmation, and let it leave through the back. Then blue which is absorbed from the sky, through the top of the head and out again going back up to the sky, similarly with the indigo and violet.

If this exercise is done daily, you will notice how your color awareness develops and you will be able to visualize the colors much more strongly as you do this exercise regularly, balancing and enhancing your body’s energies.[/vc_column_text][/vc_column][/vc_row]